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Vitamin K

A Healthy, Creamy, Yummy Casserole

10 September 2015
Grace
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Casseroles are rather convenient and often very flavorful, but not all of them exactly have a reputation for being extremely healthy.  If you are looking for a health-conscious, veggie-heavy casserole with rich flavor and creamy texture, this Healthy Spinach & Artichoke Casserole is an excellent choice! This is also a great way to make your kids eat their greens – with a recipe like this, it’s not going to be a problem!

 

I like spinach raw, in generous amounts in salad, and boiled artichoke with some salted butter is a nice treat, to me.  Not everyone is so keen on these vegetables in their basic or raw form, however, and after a while, they can be boring to eat by themselves.  Easy solution: mix them together with some cheese and bake them in a casserole.  Yummy!

 

Recipe and photo courtesy of iFOODreal

 

USE THE RED NEXT PAGE LINK BELOW FOR THE RECIPE AND INGREDIENTS

 

Quick tip: You can make this ahead by freezing the dish assembled and bake from frozen, increasing baking time by about 15 – 20 minutes.

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