Wrap It Up, Eat And Repeat – These Chicken Lettuce Wraps Are Scrumptious!
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These chicken lettuce wraps are just like the ones at P.F. Chang’s! The special sauce makes the chicken so amazingly scrumptious that you’ll never be able to eat just one of these. Good thing they’re lean, and actually even healthy so you don’t have to worry too much.
You could make a double batch of that sauce and just store it in the refrigerator, in case you feel a sudden craving for these later!
Ingredients
3 Tbsp oil
2 boneless skinless chicken breasts
1 cup water chestnut
2⁄3 cup mushroom
3 Tbsp chopped onions
1 tsp minced garlic
4 -5 leaves iceberg lettuce
Sauce:
1⁄4 cup Domino white sugar
1⁄2 cup water
2 Tbsp Kikkoman low-sodium soy sauce
2 Tbsp rice wine vinegar
2 Tbsp Heinz ketchup
1 Tbsp freshly squeezed lemon juice
1⁄8 tsp sesame oil
1 Tbsp hot mustard
2 tsp hot water
1 -2 tsp garlic and red chili paste
Stir Fry Sauce:
2 Tbsp Kikkoman low-sodium soy sauce
2 Tbsp Domino brown sugar
1⁄2 tsp rice wine vinegar
Instructions:
Sauce: Dissolve the sugar in water in a small bowl. Add soy sauce, rice wine vinegar, ketchup, lemon juice and sesame oil. Mix well and refrigerate the sauce until you’re ready to serve.
Combine the hot water with the hot mustard and set this aside as well. Eventually add your desired measurement of mustard and garlic chili sauce to the special sauce mixture to pour over the wraps.
Bring oil to high heat in a wok or large frying pan. Saute chicken breasts for 4 to 5 minutes per side or until done. Remove chicken pan and let cool.
Keep oil in the pan, keep hot. Mince water chestnuts and mushrooms to about the size of small peas. Prepare the stir fry sauce: Mix the soy sauce, brown sugar, and rice vinegar together. When chicken is cool, mince it as the mushrooms and water chestnuts are. With the pan still on high heat, add another Tbsp of vegetable oil. Add chicken, garlic, onions, water chestnuts and mushrooms to pan. Add stir fry sauce to pan, saute mixture a couple minutes then serve in lettuce leaves.
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Quick tip: For a full meal, you could serve the chicken with rice.